Massage Therapy and Health Coaching are a step-by-step process moving you towards your health and wellness goals. It is about establishing a relationship that empowers you to create permanent changes that you have found difficult to do on your own. My purpose and passion is to, provide you with support, educational resources, and other health improvement tools and strategies, as well as one-on-one motivation to achieve your goals.
As a massage therapist I treat people with, mental fatigue and sleep disorders to whiplash injuries, spinal disc fusions, herniation,tendinitis, inflammation disorders, muscular sprains,strains or spasms. My specialties include medical massage, deep tissue massage,and pre and post natal massage.
As a health coach I will help give your plan shape and assist you in identifying and setting realistic goals.I will help to keep you focused on your goals and the activities you decide are best for you to reach the goals you have set.
